Mental Health First Aid Half-Day Zoom Training

The half day (4 hour) Mental Health Awareness Zoom Course gives an understanding of what Mental Health is and ways in which crew can challenge the stigmas associated with Mental Health. Participants will learn the basics of common Mental Health issues, and receive an introduction to looking after their own and others well-being onboard. The course is delivered across one time-sensitive manageable session on Zoom. Learning takes place through a mix of presentations, group discussions, and workshop activities. The session is built around a Mental Health First Aid action plan.